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Month: December 2017

Posted on December 31, 2017

Here’s to a Happy, Healthy New Year (and some Whole30 Meal Plans to Help You Out)

I've said it 32 times, and I'll say it again: "where did the year go?"  Actually I'm pretty sure I've only said that in recent…

Continue reading → Here’s to a Happy, Healthy New Year (and some Whole30 Meal Plans to Help You Out)

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Recent Posts

  • Book Review: Wheat Belly
  • Top 5 Reasons to Become a Culinary Nutrition Expert
  • Why You Should Eat Chocolate For Breakfast
  • 10 Day Reset: A Complete Wellness Program
  • Book Review: Salt, Sugar, Fat

Recent Comments

Mommy on Why You Should Eat Chocolate F…
cleanfoodcleanplate on Why You Should Eat Chocolate F…
Mommy on Why You Should Eat Chocolate F…
How I’m Overco… on They See Me Bowl-in…
How I’m Overco… on How I’m Overcoming My Ad…

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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snacks
    • Other
  • Blog
  • About Me
  • Local Services
    • In-Home Meal Prep Services
    • Cooking Classes
    • Meal Prep Workshops