Month: February 2018

10 Day Reset: A Complete Wellness Program

I’m so excited to share that I have another ebook available to you!  The 10 Day Reset is a complete wellness program.  I’ve collaborated with a couple of my good friends to bring you a 10 day meal plan, along with 10… Read More

Book Review: Salt, Sugar, Fat

What a read!  This book will tell you things you almost intuitively know to be true, but somehow will still manage to blow your mind.  The processed food industry is one of the greatest contributors to many of the health crises in… Read More