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Category: Breakfast

Posted on March 15, 2017July 23, 2018

Why I Eat Oatmeal Every Morning

Oh, oats, let me count the ways I love thee.  I love thee in a warm porridge, in overnight oats, in baked goods, in granola,…

Continue reading → Why I Eat Oatmeal Every Morning

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Recent Posts

  • Book Review: Wheat Belly
  • Top 5 Reasons to Become a Culinary Nutrition Expert
  • Why You Should Eat Chocolate For Breakfast
  • 10 Day Reset: A Complete Wellness Program
  • Book Review: Salt, Sugar, Fat

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Mommy on Why You Should Eat Chocolate F…
cleanfoodcleanplate on Why You Should Eat Chocolate F…
Mommy on Why You Should Eat Chocolate F…
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How I’m Overco… on How I’m Overcoming My Ad…

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New recipe on the blog! Raw Cookie Dough Bites | these real food, bite-sized morsels of fun will satisfy your most intense sweet cravings! Prep them in 5 minutes and have delicious treats in your fridge all week long. <link in bio> #cleanfood #realfood #healthydessert #grainfree #paleo #healthytreat #cleanfoodcleanplate
I am EXTRA grateful for weekends these days. I have no time to cook during the week anymore, so a Friday evening in cooking with my main squeeze is my FAVORITE way to kick off the weekend. 💕 Throwing it back to this super simple side salad I made- grilled romaine with @detoxinista avocado Caesar dressing. If you haven’t grilled your greens before, give it a try- brush a head of romaine (I also like to do kale) with olive oil and throw it on a hot grill until you get some char marks. Chop it up, toss it with a delicious dressing, and go.to.town. #plantbased #healthyfats #grilledsalad #whole30 #paleo #cleanfood #realfood #cleanfoodcleanplate
After school Açaí smoothie FTW. How I did it 👇 Blend a frozen banana, a big handful of frozen blueberries, a handful of frozen spinach, a scoop of @navitasorganics açaí powder, and enough almond milk to get it moving. #healthykids #smoothie #acai #healthysnack #plantbased #dairyfree #cleanfoodcleanplate
If you are looking for a quick, easy, plant-based meal your whole family will love, check out my Sweet Potato Coconut Curry. It has minimal ingredients and lots of good flavors. We’ve had a random peek at fall the past couple of days, and the cooler temps have me craving a bowl of this! But instead I’ll be going to class for 4 hours tonight 😫 #plantbased #dairyfree #glutenfree #eatmoreplants #eatmoreveggies #cleanfood #realfood #cleanfoodcleanplate
This. Breakfast. Was. Everything. French toast stacks with triple berry syrup. I started with some killer @rosiebellefarm Jersey Butter Bread (no words for this bread 🤤) soaked it in eggs, almond milk, and cinnamon, then fried it in @fourthandheart vanilla bean ghee. Then I smothered it in a super easy berry topping : cook down some frozen mix berries, mash it up a little with the back of a spoon, then add plenty of maple syrup. I love Sunday morning breakfasts with my kiddos!! Our new routine this year has meant less time in the kitchen and less time with my kiddos, so I am extra appreciative of mornings and meals like these 💕 #sundaybrunch #realfood #frenchtoast #dairyfree #antioxidants #ghee #breakfastofchampions #cleanfoodcleanplate
My favorite snack, allergy season edition. I upgraded my usual sliced apples, almond butter, and cinnamon by adding local honey and bee pollen. These 2 ingredients may help combat seasonal allergies, plus they are full of vitamins and minerals to keep your body operating in top condition. Which I definitely need these days. Happy Friday y’all!!! #realfood #cleanfood #localhoney #supportlocal #beepollen #allergyremedies #paleo #vegetarian #cleanfoodcleanplate

Instagram

New recipe on the blog! Raw Cookie Dough Bites | these real food, bite-sized morsels of fun will satisfy your most intense sweet cravings! Prep them in 5 minutes and have delicious treats in your fridge all week long. <link in bio> #cleanfood #realfood #healthydessert #grainfree #paleo #healthytreat #cleanfoodcleanplate
I am EXTRA grateful for weekends these days. I have no time to cook during the week anymore, so a Friday evening in cooking with my main squeeze is my FAVORITE way to kick off the weekend. 💕 Throwing it back to this super simple side salad I made- grilled romaine with @detoxinista avocado Caesar dressing. If you haven’t grilled your greens before, give it a try- brush a head of romaine (I also like to do kale) with olive oil and throw it on a hot grill until you get some char marks. Chop it up, toss it with a delicious dressing, and go.to.town. #plantbased #healthyfats #grilledsalad #whole30 #paleo #cleanfood #realfood #cleanfoodcleanplate
After school Açaí smoothie FTW. How I did it 👇 Blend a frozen banana, a big handful of frozen blueberries, a handful of frozen spinach, a scoop of @navitasorganics açaí powder, and enough almond milk to get it moving. #healthykids #smoothie #acai #healthysnack #plantbased #dairyfree #cleanfoodcleanplate
If you are looking for a quick, easy, plant-based meal your whole family will love, check out my Sweet Potato Coconut Curry. It has minimal ingredients and lots of good flavors. We’ve had a random peek at fall the past couple of days, and the cooler temps have me craving a bowl of this! But instead I’ll be going to class for 4 hours tonight 😫 #plantbased #dairyfree #glutenfree #eatmoreplants #eatmoreveggies #cleanfood #realfood #cleanfoodcleanplate
This. Breakfast. Was. Everything. French toast stacks with triple berry syrup. I started with some killer @rosiebellefarm Jersey Butter Bread (no words for this bread 🤤) soaked it in eggs, almond milk, and cinnamon, then fried it in @fourthandheart vanilla bean ghee. Then I smothered it in a super easy berry topping : cook down some frozen mix berries, mash it up a little with the back of a spoon, then add plenty of maple syrup. I love Sunday morning breakfasts with my kiddos!! Our new routine this year has meant less time in the kitchen and less time with my kiddos, so I am extra appreciative of mornings and meals like these 💕 #sundaybrunch #realfood #frenchtoast #dairyfree #antioxidants #ghee #breakfastofchampions #cleanfoodcleanplate
My favorite snack, allergy season edition. I upgraded my usual sliced apples, almond butter, and cinnamon by adding local honey and bee pollen. These 2 ingredients may help combat seasonal allergies, plus they are full of vitamins and minerals to keep your body operating in top condition. Which I definitely need these days. Happy Friday y’all!!! #realfood #cleanfood #localhoney #supportlocal #beepollen #allergyremedies #paleo #vegetarian #cleanfoodcleanplate
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